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• Neck pain
• Shoulder pain
• Upper back pain
• Lower back pain
• Muscle strain and tightness
• Sciatica
• Hip pain
• Sports injuries
• Repetitive strain injuries
• Postural strain and imbalances
• Limited mobility and stiffness
• Tension and migraine headaches
• Frozen shoulder
TMJ
Our signature Corrective Massage Therapy is designed to restore function, relieve pain, and correct muscular imbalances at their root cause — not just mask the symptoms. Every session is fully customized to your body’s specific needs, combining the most advanced therapeutic techniques available.
Whether you’re recovering from an injury, dealing with chronic tightness, or looking to perform at your best, corrective massage addresses scar tissue, adhesion buildup, and sore muscles that other treatments often miss. Our technique also accelerates post-workout recovery, improving your mobility, flexibility, and overall performance.
Patients who choose this therapeutic massage technique can expect sustained relief, improved mobility, and increased flexibility — session after session.
Many people confuse neuromuscular massage with deep tissue massage. They both dive deep into troubled spots and alleviate back pain and other muscle groups. However, neuromuscular massage focuses on hitting the nerve while deep tissue massage focuses on troubled areas and stiff muscles, tendons and tissues…
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups…
Your myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place. If you could see it, your fascia would look like a single sheet of tissue…
Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular…
Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…
Kinetic stretching is basically dynamic stretching on steroids. Rather than oscillate in and out of end range using body momentum and light muscle activity, kinetic stretching involves actively pulling your body into a stretch and pushing your way out of it using the muscles on either side of the joint…
Many people confuse neuromuscular massage with deep tissue massage. They both dive deep into troubled spots and alleviate back pain and other muscle groups. However, neuromuscular massage focuses on hitting the nerve while deep tissue massage focuses on troubled areas and stiff muscles, tendons and tissues… Learn More
Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…
Learn MoreSports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups…
Learn MoreWidely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular…
Learn MoreKinetic stretching is basically dynamic stretching on steroids. Rather than oscillate in and out of end range using body momentum and light muscle activity, kinetic stretching involves actively pulling your body into a stretch and pushing your way out of it using the muscles on either side of the joint…
Over the last 15 years I have developed a technique I call “Corrective Deep Tissue Sports Massage”. This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake and together with the therapist determine the best course of treatment.
Our priority is always to address your problem areas and bring you relief!
-Debbie
Corrective Sports Therapeutic Massage
Our sports therapy technique is a combination of various modalities that relieves tightness and pain due to: scar tissue and adhesion buildup. Our technique also aids in post-workout recovery which will improve better mobility and flexibility.
Patients who choose this therapeutic massage technique gain improved mobility and increased flexibility.
Peak 360 is a premier Performance Cross Fit facility spearheaded by Guido and Virginia Trinidad. They have relied on Body Remedy for over 10 years in keeping themselves and their athlete members at optimum performance.
Body Remedy Miami | Therapeutic Massge in Coral Gables
Body Remedy Miami was established in 2007 by Debbie Arrondo, a Florida Licensed Massage Therapist with over 20 years of experience. What started as a deeply personal recovery journey — avoiding back surgery through neuromuscular therapy — became a mission to help others achieve the same lasting relief.
Today our team of more than six licensed therapists serves professional athletes, orthopedic patients, weekend warriors, and everyday people looking for real, lasting results.
Debbie Arrondo Florida Licensed Massage Therapist (LMT) | Founder, Body Remedy Miami | 20+ Years of Clinical Experience
Debbie Arrondo Florida Licensed Massage Therapist (LMT) Founder, Body Remedy Miami 20+ Years of Clinical Experience
Body Remedy Miami was established in 2007 out of a deeply personal experience with pain and recovery.
After a serious accident left me nearly paralyzed, I faced the prospect of back surgery. Dr. Bart Green of the University of Miami referred me to David Shea, an expert in neuromuscular integration therapy. After three months of treatment I avoided surgery entirely — and it changed my life forever.
I left my banking career, earned my Florida Massage Therapy License, and trained under David Shea’s mentorship. That foundation is the basis of everything we do at Body Remedy Miami today.
Today our clinic is home to world champion athletes, hall of famers, weekend warriors, orthopedic patients, and everyday people simply looking for relief from pain, stress, and tension.
— Debbie Arrondo, LMT Founder, Body Remedy Miami
Debbie Arrondo
Owner & Licensed Massage Therapist
Body Remedy Miami was established in 2007; born out of love and passion to helping others. After a serious auto accident that left me nearly paralyzed, I considered back surgery. I was in search of alternate treatments and met David Shea an expert in neuromuscular integration therapy. After three months of treatments and stretching exercises I avoided surgery all together. It was then I decided to leave my banking career and become a neuromuscular therapist. David took me under his wings and became an invaluable mentor in my professional growth and development.
Today Body Remedy Miami is home to world champion athletes, hall of famers, weekend warriors, orthopedic patients, and ordinary folks just looking for stress and tension relief…
Debbie Arrondo
Owner & Licensed Massage Therapist
Booking an appointment is easy! You can either call us directly at [Your Phone Number] or click the “Book Now” button located at the top of every page. Our online booking system lets you choose your service, and a time that works for you.
Our services are designed for athletes, fitness enthusiasts, and anyone seeking relief from muscle fatigue, pain, or daily stress. Whether you train regularly, Work long hours, or simply want better recovery, Body Remedy is for you
Frequency depends on your activity level and body condition. Athletes may benefit from weekly sessions, while others can opt for bi-weekly or monthly treatments. We personalize recovery plans to match your lifestyle needs.
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