Debbie Arrondo
Owner & Licensed Massage Therapist
A Premier Therapeutic Sports & Wellness Center
Therapeutic, Sports & Wellness Center
Recognized by athletic trainers, physical therapists, and orthopedic surgeons for our expertise in pain management, recovery, and corrective massage therapy.
Service Menu
Therapeutic & Sports Massage
Stretching | Recovery | Performance | Mobility
Cupping | Graston Therapy | Air Compression Boots
K Tape | Sports Medicine Framework
Corrective Massage Therapy
Our therapeutic and sports therapy technique is a combination of various modalities that relieves pain due to injuries, tight and soar muscles, scar tissue, and adhesion buildup. Our technique also aids in post-workout recovery which will improve better mobility and flexibility.
- Relives Muscle Soreness and Pain
- Speeds Up Post-workout Recovery
- Reduces Adhesion Buildup
- Relaxes Muscle Tension
- Breaks Up Scar Tissue
Patients who choose this therapeutic massage technique can expect to gain sustained relief,
improved mobility and increased flexibility.
Best Rated
Therapeutic & Sports
Massage Clinic in Miami
Best Rated
Therapeutic, Sports
& Wellness Center in Miami
Best Rated
Therapeutic, Sports
& Wellness Center
in Miami
Neuromuscular Therapy
Many people confuse neuromuscular massage with deep tissue massage. They both dive deep into troubled spots and alleviate back pain and other muscle groups. However, neuromuscular massage focuses on hitting the nerve while deep tissue massage focuses on troubled areas and stiff muscles, tendons and tissues…
Myofascial Release Therapy
Your myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place. If you could see it, your fascia would look like a single sheet of tissue…
Sports Massage Therapy
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups…
Deep Tissue Massage
Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular…
Cupping Therapy
Cupping is a traditional Chinese technique that relies on negative pressure, creating suction on the skin, as opposed to the tissue compression techniques that are normally used during a massage. Massage cupping is a bodywork approach based on an ancient healthcare practice of using cup shaped objects to…
Myofascial Release Therapy
Your myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place. If you could see it, your fascia would look like a single sheet of tissue. However, there are multiple layers…
Trigger Point Therapy
Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…
Stretching
Kinetic stretching is basically dynamic stretching on steroids. Rather than oscillate in and out of end range using body momentum and light muscle activity, kinetic stretching involves actively pulling your body into a stretch and pushing your way out of it using the muscles on either side of the joint…
"Corrective Massage Therapy"
Since starting my practice in 1998, I have been a tireless student of my profession. Through the years I have develop a technique I call “Corrective Massage Therapy”
This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our expert therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake, and together with the therapist, determine the best course of treatment.
Our priority is always to address your problem areas and bring you sustained relief.
– Debbie
Deep Tissue Massage
Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular…
Sports Massage Therapy
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups…
Trigger Point Therapy
Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…
Stretching
Kinetic stretching is basically dynamic stretching on steroids. Rather than oscillate in and out of end range using body momentum and light muscle activity, kinetic stretching involves actively pulling your body into a stretch and pushing your way out of it using the muscles on either side of the joint…
Cupping Therapy
Cupping is a traditional Chinese technique that relies on negative pressure, creating suction on the skin, as opposed to the tissue compression techniques that are normally used during a massage. Massage cupping is a bodywork approach based on an ancient healthcare practice of using cup shaped objects to…
Trigger Point Therapy
Trigger points can be implicated in a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder, to name a few. Trigger points are defined as “a focus of hyper-irritability in a tissue that, when…
Specialized Treatment Technique
Over the last 15 years I have developed a technique I call “Corrective Deep Tissue Sports Massage”. This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake and together with the therapist determine the best course of treatment.
Our priority is always to address your problem areas and bring you relief!
-Debbie
The Best Rated
Therapeutic & Sports Massage
Clinic in Miami
Therapeutic & Sports Massage
Clinic in Miami
Corrective Sports Therapeutic Massage
Our sports therapy technique is a combination of various modalities that relieves tightness and pain due to: scar tissue and adhesion buildup. Our technique also aids in post-workout recovery which will improve better mobility and flexibility.
- Muscle soreness and pain
- Post-workout recovery
- Adhesion buildup
- Scar tissue
Patients who choose this therapeutic massage technique gain improved mobility and increased flexibility.
PEAK 360 | GUIDO TRINIDAD
Peak 360 is a premier Performance Cross Fit facility spearheaded by Guido and Virginia Trinidad. They have relied on Body Remedy for over 10 years in keeping themselves and their athlete members at optimum performance.
Since starting my practice in 1998, I have been a tireless student of my profession. Through the years I have develop a technique I call “Corrective Massage Therapy”.
This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our expert therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake, and together with the therapist, determine the best course of treatment.
Our priority is always to address your problem areas and bring you sustained relief.
– Debbie
"Corrective Massage Therapy"
Since starting my practice in 1998, I have been a tireless student of my profession.Through the years I have develop a technique I call “Corrective Massage Therapy”.
This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our expert therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake, and together with the therapist, determine the best course of treatment.
Our priority is always to address your problem areas and bring you sustained relief.
– Debbie
"Corrective Massage Therapy"
Since starting my practice in 1998, I have been a tireless student of my profession.Through the years I have develop a technique I call “Corrective Massage Therapy”.
This treatment brings together the most advanced therapeutic modalities to relieve and ultimately correct patterns in the body that lead to pain and discomfort.
Our expert therapists receive extensive training and apply treatment according to each person’s individual needs. Our patients receive a personalized intake, and together with the therapist, determine the best course of treatment.
Our priority is always to address your problem areas and bring you sustained relief.
– Debbie
A Brief History
Body Remedy Miami was established in 1998, founded out of love and passion for helping others. After a serious accident that left me nearly paralyzed, I considered back surgery. I was in search of alternate treatments and Dr. Bart Green from the University of Miami referred me to David Shea, an expert in neuromuscular integration therapy. After three months of massage treatments and stretching exercises I avoided surgery all together. It was then I decided to leave my banking career and become a neuromuscular therapist. David took me under his wing and became an invaluable mentor in my professional growth and development.
Today Body Remedy Miami is home to world champion athletes, hall of famers, weekend warriors, orthopedic patients, and ordinary folks just looking for stress, tension, and pain relief.
Debbie Arrondo
Owner & Licensed Massage Therapist
Owner & Licensed Massage Therapist
A Brief History
Body Remedy Miami was established in 1999; born out of love and passion to helping others. After a serious auto accident that left me nearly paralyzed, I considered back surgery. I was in search of alternate treatments and met David Shea an expert in neuromuscular integration therapy. After three months of treatments and stretching exercises I avoided surgery all together. It was then I decided to leave my banking career and become a neuromuscular therapist. David took me under his wings and became an invaluable mentor in my professional growth and development.
Today Body Remedy Miami is home to world champion athletes, hall of famers, weekend warriors, orthopedic patients, and ordinary folks just looking for stress and tension relief…
Debbie Arrondo
Owner & Licensed Massage Therapist
Owner & Licensed Massage Therapist
A Brief History
Body Remedy Miami was established in 1999; born out of love and passion to helping others. After a serious auto accident that left me nearly paralyzed, I considered back surgery. I was in search of alternate treatments and met David Shea an expert in neuromuscular integration therapy. After three months of treatments and stretching exercises I avoided surgery all together. It was then I decided to leave my banking career and become a neuromuscular therapist. David took me under his wings and became an invaluable mentor in my professional growth and development.
Today Body Remedy Miami is home to world champion athletes, hall of famers, weekend warriors, orthopedic patients, and ordinary folks just looking for stress and tension relief…